Coconut Oil
Default unit: ml · Common product
Description
Coconut oil is a plant oil extracted from the meat of mature coconuts, known for its subtle coconut aroma and high heat stability.
Nutrition
(per 100g)
Calories862
Protein0г
Fat100г
Carbs0г
Vitamins & minerals
Vitamin E, Vitamin K
How to choose
Select a clear or white oil without sediment, check the best‑before date, and avoid any rancid smell.
How to store
Keep in a cool, dark place in a tightly sealed container; above 24 °C the oil may liquefy, which does not affect its quality.
Recipes with Coconut Oil
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