Coconut Oil

Default unit: ml · Common product

Description

Coconut oil is a plant oil extracted from the meat of mature coconuts, known for its subtle coconut aroma and high heat stability.

Nutrition

(per 100g)

Calories862
Protein0г
Fat100г
Carbs0г

Vitamins & minerals

Vitamin E, Vitamin K

How to choose

Select a clear or white oil without sediment, check the best‑before date, and avoid any rancid smell.

How to store

Keep in a cool, dark place in a tightly sealed container; above 24 °C the oil may liquefy, which does not affect its quality.

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