Chicken
Default unit: kg · Common product
Description
Whole chicken is a versatile source of lean protein used in roasting, boiling, grilling, and many other preparations.
Nutrition
(per 100g)
Calories165
Protein31г
Fat3.6г
Carbs0г
Vitamins & minerals
Vitamin B6, Vitamin B12, Niacin, Phosphorus, Selenium
How to choose
Choose a bird with firm, pink flesh, no off‑odors, and skin that feels elastic and slightly glossy.
How to store
Store in the refrigerator at 0‑2 °C for no more than 1‑2 days, or freeze in airtight packaging for up to six months.
Recipes with Chicken
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