Cheese

Default unit: g · Common product

Description

Cheese is a dairy product made by curdling milk and pressing the curds into a solid form. It ranges from soft to hard and is used in countless dishes.

Nutrition

(per 100g)

Calories350
Protein25г
Fat27г
Carbs1.5г

Vitamins & minerals

Vitamin A, Vitamin B12, Calcium, Phosphorus

How to choose

Choose cheese with a uniform, dense texture, no cracks, and a pleasant aroma appropriate to the variety.

How to store

Wrap cheese in parchment paper followed by foil or place it in a sealed container in the refrigerator; it can be frozen for extended storage.

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