Baby Spinach

Default unit: g · Less common product

Description

Baby spinach is tender young leaves that wilt quickly, rich in vitamins and minerals. It is commonly used fresh in salads, smoothies, and as a cooked green.

Nutrition

(per 100g)

Calories23
Protein2.9г
Fat0.4г
Carbs3.6г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Folate, Iron, Calcium, Magnesium

How to choose

Choose bright‑green leaves without yellow spots or damage; the leaves should be crisp and moist.

How to store

Store in the refrigerator in a perforated plastic bag or a container with a damp paper towel and use within 3–5 days.

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