White Bean Minestrone

Per serving

290.6kcal
17.5гProteins
7.5гFats
40.5гCarbs

A healthy, fast and delicious minestrone from Fitness magazine.

Ingredients

5 serv.
  • onion, diced1
  • celery rib, diced1
  • carrot, diced1
  • extra virgin olive oil1 tablespoon
  • potato, diced3⁄4 lb
  • zucchini, diced1
  • diced tomatoes with basil and garlic1 can

    14 1/2 ounce

  • cannellini beans, rinsed and drained1 can

    15 1/2 ounce

  • low sodium chicken broth1 can

    14 ounce

  • italian seasoning3⁄4 teaspoon
  • kosher salt1⁄2 teaspoon
  • fresh coarse ground black pepper1⁄4 teaspoon
  • grated parmesan cheese2⁄3 cup

    about 2 1/2 oz.

Step-by-step instructions

  1. 1

    Cook onion, celery, and carrots in oil, over med-high heat in a large saucepan, stirring occasionally for about 4 minutes.

  2. 2

    Add 2 cups water plus all remaining ingredients, except for cheese.

  3. 3

    Cover and let boil, reduce heat and simmer for 10 minutes, or until the potatoes are tender.

  4. 4

    Sprinkle Parmesan on top and serve.

Source: food.com
Original recipe

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