Tuna rainbow salad

Per serving

357kcal
14гProteins
21гFats
28гCarbs

Red, yellow, purple, green - not quite a whole rainbow, but this vibrant salad of tinned fish and veggies comes close

Ingredients

4 serv.
  • red pepper1 1

    sliced

  • large carrot1 1

    grated

  • can sweetcorn340g g

    kernels, drained

  • sugar snap pea150g g
  • cooked baby beetroot6 6

    quartered

  • can flaked tuna185g g

    in spring water, drained

  • mayonnaise100g g
  • lemon juice1 tbsp tbsp
  • wholegrain mustard2 tsp tsp
  • water1 tsp tsp
  • lettuce

    leaves

  • spring onion1 1

    sliced

Step-by-step instructions

  1. 1

    In a large bowl, mix together red pepper, carrot, sweetcorn, sugar snap peas, beetroot and tuna.

  2. 2

    In a small bowl, mix together mayonnaise, lemon juice, wholegrain mustard, water and seasoning, if you like, to make a dressing.

  3. 3

    Line a large bowl with lettuce leaves, fill with the salad and drizzle with dressing. Top with spring onion and serve straight away.

Source: bbcgoodfood.com
Original recipe

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