Tikka Chicken With Pumpkin Curry

Per serving

409.2kcal
36.2гProteins
19.9гFats
23.8гCarbs

This mild but richly seasoned version of chicken tikka masala is taken to a new place with the use of pumpkin. This recipe calls for canned pumpkin, making it a year-round treat, but an equivalent amount of butternut squash or fresh pumpkin in season makes it a lovely autumn dish as well. If you like a hotter sauce, add more chilis to the saute, but the flavor of the sauce is quite complex. You can also mix in some frozen peas or diced cooked potatoes when the casserole is removed from the oven for variety.

Ingredients

6 serv.
  • boneless skinless chicken breasts2 lbs

    trimmed and cut into chunks

  • lime juice1⁄4 cup
  • honey1 tablespoon
  • canola oil3 tablespoons
  • cumin1 teaspoon
  • turmeric1⁄2 teaspoon
  • garam masala1 tablespoon
  • ground cinnamon1 teaspoon
  • ground cardamom1 teaspoon
  • sweet paprika1 tablespoon
  • small red dried chili1 small
  • thinly sliced shallots2 cups
  • fresh ginger1 inch

    peeled and sliced crossways

  • fresh garlic cloves8

    peeled and sliced

  • canned pumpkin2 cups
  • cup unsweetened coconut milk1
  • tablespoons plain yogurt5
  • salt and pepper
  • cilantro, chopped

Step-by-step instructions

  1. 1

    Set the chicken breasts in a casserole with a tight-fitting lid. Mix the lime juice and honey together and pour over them. Season lightly with salt and pepper.

  2. 2

    Add dry spice to a heavy-bottomed frying pan on medium heat, stirring until they darken and become fragrant–this will take about 3-5 minutes. Remove the spices from the heat. Put this mixture into a medium sized bowl.

  3. 3

    Put the pan back on medium heat, and cook the shallots in the oil, stirring constantly until they turn deep golden. Add ginger, chili and garlic, and cook, stirring, until the shallots are a deep reddish brown, the garlic is golden. Remove the mixture from the pan, discard the chili and puree into a fine paste. Add to the spice mixture, then stir in the pumpkin and coconut milk.

  4. 4

    Using a whisk, beat the yogurt into the mix.

  5. 5

    Pour over the chicken pieces, and put a piece of foil over the top of the casserole before fitting the lid tightly over it. Allow chicken to marinate in the refrigerator.

  6. 6

    While chicken is marinating, preheat the oven at 450 degrees F.

  7. 7

    After marinating for an hour, put the casserole into the oven, and bake for 40 minutes.

  8. 8

    Scatter cilantro over the chicken. Best served over basmati rice.

Source: food.com
Original recipe

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