Spicy Spanish rice

Per serving

477kcal
35гProteins
13гFats
51гCarbs

Enjoy this great, Spanish-style one-pan dinner of spicy, smoky pork paella. It delivers three of your 5-a-day as well as plenty of flavour

Ingredients

2 serv.
  • rapeseed oil1 tbsp tbsp
  • large onion1

    finely chopped

  • lean pork tenderloin fillet200g g

    diced into cubes roughly 1.5cm

  • large garlic cloves2

    chopped

  • brown basmati rice100g g
  • smoked paprika½ -1 tsp tsp

    (depending on how much heat you want)

  • saffrongenerous pinch
  • hot vegetable bouillon500ml ml
  • large red pepper1

    deseeded, quartered and sliced

  • fine green beans160g g

    trimmed and halved

  • large prawns60g g
  • parsleylarge handful

    chopped

  • lemon½

    cut into wedges

Step-by-step instructions

  1. 1

    Heat the oil in a frying pan and cook the onion for 5 mins until soft. Add the pork and fry a few mins to brown it a little.

  2. 2

    Tip in the garlic, rice and paprika, stirring briefly. Stir the saffron into the bouillon, then pour this in as well. Add the pepper, cover the pan, reduce the heat and simmer for 25 mins before mixing in the beans. Cover and cook for 10 mins more.

  3. 3

    Add the prawns, cover again and cook for 2 mins until the rice has absorbed all the liquid. Stir in the parsley and serve with lemon wedges.

Source: bbcgoodfood.com
Original recipe

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