Spiced mushroom & lentil hotpot

Per serving

312kcal
12гProteins
Fats
44гCarbs

A vegan winter warmer the whole family will love. This healthy potato-topped bake is low in calories and fat, high in fibre, and three of your 5-a-day

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • medium onion1

    sliced

  • mini Portobello mushrooms300g g

    or chestnut mushrooms, sliced

  • garlic cloves2

    crushed

  • ground cumin1 ½ tsp tsp
  • smoked paprika1 tsp tsp
  • green lentils2 x 400g cans cans

    drained and rinsed (drained weight 240g)

  • soy sauce1 tbsp tbsp
  • balsamic vinegar1 tbsp tbsp
  • medium sweet potato1

    peeled and very thinly sliced

  • large potato1

    very thinly sliced

  • thyme sprig1

    leaves picked

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Heat half the oil in a medium saucepan. Fry the onion for 3 mins, then add the mushrooms. Cook for another 3 mins, then increase the heat and add the garlic, ground cumin and paprika, and cook for 1 min. Remove from the heat and add the lentils, soy sauce, balsamic vinegar and 100ml water. Season, then tip the mixture into a casserole dish.

  2. 2

    Rinse the saucepan and return to the hob. Add a kettle full of boiled water and bring back to the boil over a high heat. Add the potato slices, cook for 3 mins, then drain. Arrange on top of the lentils, then brush with the remaining oil. Roast in the oven for 25 mins until the potatoes are golden, then scatter over the thyme before serving.

Source: bbcgoodfood.com
Original recipe

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