Spice-crusted tofu with kumquat radish salad

Per serving

528kcal
27гProteins
33гFats
24гCarbs

This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing

Ingredients

2 serv.
  • firm tofu200g g
  • sesame seeds2 tbsp tbsp
  • Japanese shichimi togarashi1 tbsp tbsp

    spice mix (available from souschef.co.uk)

  • cornflour½ tbsp tbsp
  • sesame oil1 tbsp tbsp
  • vegetable oil1 tbsp tbsp
  • Tenderstem broccoli200g g
  • sugar snap peas100g g
  • radishes4

    thinly sliced

  • spring onions2

    finely chopped

  • kumquats3

    thinly sliced

  • low-salt Japanese soy sauce2 tbsp tbsp
  • Yuzu juice2 tbsp tbsp

    (or 1 tbsp each lime and grapefruit juice)

  • golden caster sugar1 tsp tsp
  • small shallot1

    finely diced

  • grated ginger1 tsp

Step-by-step instructions

  1. 1

    Slice the tofu in half, wrap well in kitchen paper and put on a plate. Place a heavy frying pan on top to squeeze the water out of it. Change the paper a few times until the tofu feels dry, then cut into chunky slices. Mix together the sesame seeds, Japanese spice mix and cornflour in a bowl. Sprinkle over the tofu until well coated. Set aside.

  2. 2

    In a small bowl, mix the dressing ingredients together and set aside. Bring a pan of water to the boil for the vegetables and heat the two oils in a large frying pan.

  3. 3

    When the frying pan is very hot, add the tofu and fry for 1 min or so on each side until nicely browned. Repeat until you have done them all.

  4. 4

    When the water is boiling, cook the broccoli and sugar snap peas for 2-3 mins. Drain and divide between two large shallow bowls. Top with the tofu and drizzle over the dressing. Scatter the radishes, spring onions and kumquats on top.

Source: bbcgoodfood.com
Original recipe

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