Sort-of Scotch broth

Per serving

452kcal
27гProteins
25гFats
29гCarbs

An alternative take on the Highland soup with stewed lamb, cabbage and pearl barley

Ingredients

6 serv.
  • vegetable oil1 tbsp tbsp

    plus a bit extra

  • lamb neck1kg kg

    fillet, shoulder or other fatty stewing lamb, cut into generous chunks

  • onion1

    chopped

  • carrots2

    roughly chopped

  • leek1

    chopped

  • celery2

    sticks, chopped

  • thyme3

    sprigs

  • bay leaf1
  • small white cabbage1

    roughly shredded

  • 300g/11oz swede g

    diced the same size as the carrot

  • pot or pearl barley200g g
  • vegetable stock2l l
  • large handful parsley

    chopped

Step-by-step instructions

  1. 1

    Heat oven to 160C/140C fan/gas 3. Heat the oil in a flameproof casserole dish and brown the lamb – in batches if necessary – then remove to a plate with a slotted spoon. Add a drizzle more oil and tip in the onion, carrots, leek, celery, thyme and bay. Cook for 5 mins until the vegetables start to soften.

  2. 2

    Stir in the cabbage, swede and barley, then return the meat to the pan. Pour over the stock and season with a little salt and lots of pepper. Bring to a simmer, cover with a lid and cook in the oven for 1½ hrs until the meat and barley are tender and the vegetables are just starting to collapse. Scatter with parsley and ladle into bowls.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App