An alternative take on the Highland soup with stewed lamb, cabbage and pearl barley
plus a bit extra
fillet, shoulder or other fatty stewing lamb, cut into generous chunks
chopped
roughly chopped
chopped
sticks, chopped
sprigs
roughly shredded
diced the same size as the carrot
chopped
Heat oven to 160C/140C fan/gas 3. Heat the oil in a flameproof casserole dish and brown the lamb – in batches if necessary – then remove to a plate with a slotted spoon. Add a drizzle more oil and tip in the onion, carrots, leek, celery, thyme and bay. Cook for 5 mins until the vegetables start to soften.
Stir in the cabbage, swede and barley, then return the meat to the pan. Pour over the stock and season with a little salt and lots of pepper. Bring to a simmer, cover with a lid and cook in the oven for 1½ hrs until the meat and barley are tender and the vegetables are just starting to collapse. Scatter with parsley and ladle into bowls.
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