Smoky chickpea salad

Per serving

301kcal
15гProteins
Fats
34гCarbs

Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing

Ingredients

4 serv.
  • sunflower oil1 tbsp tbsp
  • chickpeas2 x 400g can g

    drained and rinsed

  • carrots200g g

    peeled into ribbons or grated

  • spinach200g g
  • broccoli1 small head of

    roughly chopped

  • smoked paprika2 tsp tsp
  • garlic granules2 tsp tsp
  • dried mixed herbs2 tsp tsp
  • maple syrup4 tsp tsp
  • low-sodium soy sauce2 tbsp tbsp
  • rice vinegar4 tsp tsp
  • sesame oil2 tsp tsp

Step-by-step instructions

  1. 1

    Heat the oil in a large pan over a medium heat. Tip in the chickpeas and fry gently for 3-4 mins until sizzling and slightly crispy.

  2. 2

    Whisk together the dressing ingredients in a bowl, then pour over the chickpeas along with 4 tbsp water and bring to a boil. Cook for 1-2 mins until reduced slightly, remove from the heat, season well and set aside.

  3. 3

    Toss the carrots, spinach and raw broccoli together and divide between plates. Scatter over the chickpeas and a spoonful of the pan juices to dress.

Source: bbcgoodfood.com
Original recipe

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