Slow cooker lamb tagine

Per serving

649kcal
42гProteins
45гFats
17гCarbs

Cook something hearty and exotic for the family when it's cold outside, like our lamb tagine. If you can't get dried cherries, use apricots or prunes instead

Ingredients

4 serv.
  • lamb shoulder900g g

    neck or leg, cut into chunks

  • olive oil1 tbsp tbsp
  • onion1

    chopped

  • carrots3

    cut into chunks

  • ras-el-hanout2 tsp tsp
  • ground cumin1 tsp tsp
  • tomato purée1 tbsp tbsp
  • chicken or lamb stock cube1

    or stock pot

  • sweet potato1

    cut into chunks

  • dried cherries30g g
  • honey½ tsp tsp
  • coriander½ bunch bunch

    chopped

  • couscous

    to serve

Step-by-step instructions

  1. 1

    Fry the lamb in the oil in batches and tip it into the slow cooker. Fry the onion in the same pan for 5 mins or until it softens a little. Add the carrots and spices, stir everything together, add the tomato purée, stock and 250ml water and swirl everything around the pan. Tip into the slow cooker. Add the sweet potato, dried cherries, honey and another 500ml water.

  2. 2

    Cook on low for 8 hrs or high for 4 hrs. Stir in the coriander and serve with couscous. Leave to cool before freezing.

Source: bbcgoodfood.com
Original recipe

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