Slow cooker chilli con carne

Per serving

342kcal
20гProteins
20гFats
17гCarbs

Use whichever beans you have in the cupboard for this richly spiced beef and chipotle slow cooker chilli. It's a perfect meal to prepare for busy weeknights

Ingredients

6 serv.
  • olive oil3 tbsp tbsp
  • beef mince500g g
  • onion1

    finely chopped

  • celery stick1

    finely chopped

  • large red pepper1

    thickly sliced

  • garlic cloves2

    finely grated

  • ground cumin2 tsp tsp
  • smoked paprika1 tsp tsp
  • dried oregano2 tsp tsp
  • chipotle chilli paste2-3 tbsp tbsp
  • tomato purée3 tbsp tbsp
  • tomatoes400g can chopped g
  • beef stock400ml ml
  • black beans2 x 400g can g

    drained

  • small squares dark chocolate4
  • tortilla

    chips or cooked rice and soured cream, to serve

Step-by-step instructions

  1. 1

    Set the slow cooker to low. Heat 1½ tbsp oil in a large, non-stick pan over a high heat and fry the mince for 10-12 mins or until evenly browned. Tip into the slow cooker.

  2. 2

    Heat the remaining oil in the pan. Fry the onion, celery and pepper for 10 mins or until softened. Add the garlic, cumin and paprika and fry for 1 min. Tip into the slow cooker.

  3. 3

    Stir in the oregano, chipotle paste, tomato purée, tomatoes and stock. Season. Cover and cook for 6-8 hrs.

  4. 4

    Stir in the beans and chocolate during the final 30 mins of cooking. Serve with a bowl of rice or tortilla chips and a dollop of soured cream.

Source: bbcgoodfood.com
Original recipe

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