Sloppy joes with brussels sprout slaw

Per serving

344kcal
26гProteins
Fats
36гCarbs

Indulge in these sloppy joes with brussels sprout slaw. Kids will love them – they make an excellent midweek pick-me-up meal for the whole family

Ingredients

4 serv.
  • vegetable oil1 tbsp tbsp
  • lean beef mince300g g
  • onion1

    finely chopped

  • green pepper1

    diced

  • garlic cloves3

    crushed

  • ground cumin1 tsp tsp
  • passata400ml ml
  • Worcestershire sauce1 tbsp tbsp
  • cider vinegar2 tbsp tbsp
  • low-fat natural yogurt3 tbsp tbsp
  • carrots2
  • brussels sprouts250g g
  • wholemeal bread rolls4

    toasted

Step-by-step instructions

  1. 1

    Heat the oil in a frying pan and tip in the beef. Brown all over before reducing the heat and adding onion, pepper, garlic and cumin. Cook for 2 mins until fragrant, then add the passata, Worcestershire sauce, half of the vinegar and a pinch of sugar. Simmer gently for 15-20 mins.

  2. 2

    Trim the carrots and, using the grater attachment on a food processor, push through the carrots and sprouts, or finely slice. Combine the remaining vinegar and yogurt in a bowl, and season. Stir in the carrots and sprouts and toss to coat. Season the sloppy joe mixture and serve in toasted buns with the slaw.

Source: bbcgoodfood.com
Original recipe

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