Seitan "Ham" With Pineapple

Per serving

80.5kcal
Proteins
3.2гFats
12.8гCarbs

I haven't eaten ham in many years. I've been trying out seitan recipes and this looks so good. Here's what the blog says. "The texture is perfection. It's just the right amount of chewy without being tough. It's tender without being too soft and so moist. And most importantly it's bursting with ham-like flavor." From My Vegan Cookbook, and found on Pinterest. I haven't made this yet but looking forward to making it. Putting here for safekeeping.

Ingredients

  • Dry Ingredients
  • vital wheat gluten1 cup
  • almond meal flour1 1⁄2 tablespoons
  • sea salt1 teaspoon
  • black pepper1⁄4 teaspoon
  • Old Bay Seasoning1⁄2 teaspoon
  • garlic powder1⁄2 teaspoon
  • allspice1⁄8 teaspoon
  • ground cloves1⁄8 teaspoon
  • Wet Ingredients
  • water1⁄4 cup
  • maple syrup2 tablespoons
  • canola oil2 tablespoons
  • pineapple juice1 tablespoon

    reserved from the 8 oz. can you use for the topping

  • ketchup2 tablespoons
  • tablespoons light soy sauce2
  • tablespoon liquid smoke1⁄2
  • Topping Ingredients
  • ounces crushed pineapple8
  • tablespoons light brown sugar3
  • tablespoon Smart Balance light butter spread1⁄2
  • tablespoon light soy sauce1
  • tablespoons Agave or 2 tablespoons maple syrup2
  • tablespoon prepared mustard1
  • teaspoon course ground prepared mustard1
  • teaspoon sea salt1⁄4
  • teaspoon garlic powder1⁄4
  • paprika, for sprinkling

Step-by-step instructions

  1. 1

    Mix all dry ingredients in a mixing bowl. Mix the wet in a separate mixing bowl. Pour the wet ingredients in with the dry ingredients and mix together. Kneed with your hands for about a minute. Shape into a loaf and wrap in a cheese cloth and place in a steam bath. I use a large stock pot with a colander on top and then a lid. I put about 3 inches of water in the stock pot. Bring this to a boil and cut down to medium heat and steam for 45 minutes. Keep a check on the water to make sure it doesn't boil dry.

  2. 2

    While that's steaming mix up the topping by putting all of the ingredients in a food processor and process for a minute.

  3. 3

    After the seitan loaf has finished steaming, take off cheese cloth and let cool for about 10 minutes. Then slice into 1/4 inch slices and coat top and bottom with pineapple topping, place in a baking pan, sprinkle with paprika and broil for five minutes on each side.

Source: food.com
Original recipe

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