Seared Salmon With Grapes on a Bed of Greens

Per serving

271kcal
23.5гProteins
14.9гFats
10.7гCarbs

Healthy fresh and low carb. You will love this! Buy the freshest salmon and use all the marinade I suggest and you will get a nice explosion of flavor in your mouth! Do enjoy and add whatever veggie you like to the salad! Quick and easy tooo!

Ingredients

8 serv.
  • Marinade
  • ginger powder2 teaspoons
  • onion powder1 teaspoon
  • garlic powder2 teaspoons
  • sesame oil1 teaspoon
  • soy sauce2 teaspoons
  • brown sugar1 tablespoon
  • cayenne1 teaspoon
  • Dressing
  • olive oil1⁄4 cup
  • balsamic vinegar1⁄4 cup
  • Dijon mustard1⁄4 teaspoon
  • light brown sugar1⁄4 teaspoon
  • salt and pepper
  • Fish
  • lbs salmon fillets (cut into 8 fillet slices)2
  • tablespoons olive oil2
  • Salad
  • cups grapes, washed and sliced2
  • cups baby greens, washed and dried8
  • Garnish
  • teaspoon sesame seeds, toasted1
  • scallions, sliced2

Step-by-step instructions

  1. 1

    Place all marinade ingredients in large zip lock bag and mix.

  2. 2

    Add fillets and toss to coat. Place in refrigerator for 1 hour.

  3. 3

    Meanwhile prepare dressing by mixing all dressing ingredients together. Chill.

  4. 4

    Heat grill pan and large wok or large pan to medium high heat.

  5. 5

    Remove salmon from marinade.

  6. 6

    In heated non stick pour oil just to cover lightly the bottom of the pan.

  7. 7

    Pan sear salmon 2 minutes.

  8. 8

    Flip salmon and cook till desired.

  9. 9

    Toss greens and grapes together with 1/3 of the dressing. Place salmon on top and garnish with seeds and scallions.

  10. 10

    Pour remaining dressing in a small bowl and pass if more is desired.

Source: food.com
Original recipe

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