Salmon, samphire & charred cucumber salad

Per serving

354kcal
28гProteins
24гFats
Carbs

Evoke memories of the seaside by using seaweed flakes or nori sushi sheets to enhance this salmon dish, complemented by a smoky, cucumber and samphire salad

Ingredients

6 serv.
  • seaweed flakes1 tbsp tbsp

    or nori sushi sheets, crushed

  • chilli flakes2 tsp tsp
  • demerara sugar1 tbsp tbsp
  • finely grated zest 2 limes
  • boneless side of salmon750g g
  • olive oil1 tbsp tbsp
  • cucumbers2 large

    halved lengthways

  • green chillies2

    sliced

  • sushi ginger3 tbsp tbsp

    chopped

  • samphire150g g
  • sesame oil1 tbsp tbsp
  • watercress2 bunches of peppery leaves, like

    or mizuna

Step-by-step instructions

  1. 1

    Tip the seaweed flakes, chilli, sugar, lime zest and 1 tsp sea salt into a bowl and mix together. Lay the salmon flesh-side up on a tray lined with foil and scatter over the seaweed seasoning. Cover the tray with cling film and chill for 1 hr.

  2. 2

    Heat the oven to 180C/160C fan/gas 6. Drizzle the salmon with a little olive oil and roast in the oven for 25-30 mins or until just cooked. Remove from the oven and leave to cool at room temperature.

  3. 3

    While the salmon is cooling, heat a heavy frying pan or griddle. Brush the cut side of the cucumber with a little oil, place cut-side down in the pan and sear for 2 mins or until charred. Don’t worry if it blackens – the flavour will be great. When the cucumber is ready, remove from the heat and season with a little salt. Slice into chunky wedges and tip into a large salad bowl. Add the chilli, chopped ginger, samphire and sesame oil and toss everything together

  4. 4

    Flake the salmon into big bite-sized pieces and add to the salad bowl along with the leaves. Gently toss the salad, being careful not to break up the salmon too much, then tip out onto a large platter.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App