Roasted red pepper and tomato soup

Per serving

306kcal
Proteins
19гFats
22гCarbs

This roasted tomato and red pepper soup is livened up a spoonful of ricotta plus toppings. It's classic comfort food and also a low-calorie, healthy option

Ingredients

2 serv.
  • tomatoes400g g

    halved

  • red onion1

    quartered

  • Romano peppers2

    roughly chopped

  • good quality olive oil2 tbsp tbsp
  • garlic cloves2

    bashed in their skins

  • thyme sprigsfew

    few

  • red wine vinegar1 tbsp tbsp
  • ricotta2 tbsp tbsp
  • basil leavesfew

    few

  • mixed seeds1 tbsp tbsp

    toasted

  • bread

    to serve

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Put the tomatoes, onion and peppers in a roasting tin, toss with the oil and season. Nestle in the garlic and thyme sprigs, then roast for 25-30 mins until all the veg has softened and slightly caramelised. Squeeze the garlic cloves out of their skins into the tin, strip the leaves off the thyme and discard the stalks and garlic skins. Mix the vinegar into the tin then blend everything in a bullet blender or using a stick blender, adding enough water to loosen to your preferred consistency (we used around 150ml).

  2. 2

    Reheat the soup if necessary, taste for seasoning, then spoon into two bowls and top each with a spoonful of ricotta, a few basil leaves, the seeds and a drizzle of oil. Serve with bread for dunking.

Source: bbcgoodfood.com
Original recipe

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