Roasted chickpea wraps

Per serving

489kcal
18гProteins
22гFats
47гCarbs

This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas

Ingredients

4 serv.
  • chickpeas2 x 400g cans cans
  • olive oil2 tsp tsp
  • ground cumin2 tsp tsp
  • smoked paprika2 tsp tsp
  • avocados2

    stoned, peeled and chopped

  • limejuice 1 juice
  • coriandersmall pack pack

    chopped

  • soft corn tortillas8
  • small iceberg lettuce1

    shredded

  • pot natural yogurt150g g
  • jar roasted red peppers480g g

    chopped

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Drain the chickpeas and put in a large bowl. Add the olive oil, cumin and paprika. Stir the chickpeas well to coat, then spread them onto a large baking tray and roast for 20-25 mins or until starting to crisp – give the tray a shake halfway through cooking to ensure they roast evenly. Remove from the oven and season to taste.

  2. 2

    Toss the chopped avocados with the lime juice and chopped coriander, then set aside until serving. Warm the tortillas following pack instructions, then pile in the avocado, lettuce, yogurt, peppers and toasted chickpeas at the table.

Source: bbcgoodfood.com
Original recipe

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