Roast pork with couscous & ginger yogurt

• pork fillets↗2

  each about 500g/1lb 2oz, trimmed of any fat

• olive oil↗2 tsp tsp
• ground cumin↗3 tsp tsp
• ground cinnamon↗1 tsp tsp
• grated ginger4 tsp tsp
• couscous↗250g g
• sultanas↗100g g
• lemon

  zest and juice 1 lemon

• mint↗

  chopped

• fat-free natural yogurt↗200g g

Step-by-step instructions

1. 1

   Heat oven to 190C/170C fan/gas 5. Brown the pork in a non-stick frying pan over a high heat for 4-5 mins, turning twice. Mix the oil, 2 tsp cumin, cinnamon, 2 tsp ginger and some seasoning, then rub all over the pork. Transfer to a roasting tin and roast for 30-35 mins or until the juices run clear when the thickest part is pierced with a skewer.

2. 2

   Mix the couscous with the remaining cumin, the sultanas, lemon zest and juice, then season and pour over 400ml boiling water. Stir well and cover for 5 mins, then stir in the mint.

3. 3

   Stir the remaining ginger and a little seasoning into the yogurt. Thickly slice the pork and serve with the couscous and ginger yogurt.