Quinoa tabbouleh

Per serving

284kcal
10гProteins
Fats
38гCarbs

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

Ingredients

2 serv.
  • dried quinoa100g g
  • parsley75g g

    roughly chopped

  • tomatoes300g g

    cut into 1cm dice (no need to remove the seeds)

  • cucumber100g g

    cut into small dice

  • olive oil1 tbsp tbsp
  • balsamic vinegar2 tbsp tbsp
  • lemonjuice and zest 0.5
  • vanilla extractdrop of
  • rice syrup1 tsp tsp

    or agave

  • pinch of Himalayan pink salt
  • garlic clove½

    crushed

  • salad leaves50g g

    to serve

Step-by-step instructions

  1. 1

    Cook the quinoa following pack instructions, then set aside to cool.

  2. 2

    Make the dressing by adding the olive oil, vinegar, lemon juice, vanilla extract, rice syrup, pinch of salt and garlic into a jug and whisk until smooth. Mix this into the quinoa and mix together with all the other ingredients. Serve on a bed of salad leaves.

Source: bbcgoodfood.com
Original recipe

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