Prawn, sugar snap pea & feta salad

Per serving

592kcal
25гProteins
32гFats
46гCarbs

Make this easy salad using the leftovers from our prawn, chorizo & courgette baked rice – it's great for lunch the next day

Ingredients

2 serv.
  • sugar snap peas100g g
  • lemon½

    zested and juiced

  • Dijon mustard2 tsp tsp
  • honey1 tsp tsp
  • olive oil2 tbsp tbsp
  • parsleysmall handful of

    roughly chopped

  • rocket leaves60g g
  • feta50g g

    crumbled

  • leftover rice with prawns450g g

    (see recipe below)

  • toasted flaked almonds25g g

Step-by-step instructions

  1. 1

    Remove the tough strings from the sugar snap peas using a peeler. Bring a pan of water to a boil and tip in the peas. Cook for 1 min then drain and run them under cold water, then quickly tip into a bowl of iced water. Set aside while you prepare the rest of the salad. (Alternatively, you can keep the peas raw, if you prefer.)

  2. 2

    Combine the lemon zest and juice, mustard, honey and olive oil. Season well then divide between two small containers. Drain the peas and dry thoroughly. Tip the peas, parsley, rocket, feta and leftover baked rice into a bowl and toss well, making sure everything is coated. Divide between two large containers. Sprinkle over the toasted flaked almonds. Pack into a lunchbox and drizzle over the dressing when ready to eat.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App