Pork loin roast with fig & apple stuffing

Per serving

506kcal
41гProteins
14гFats
52гCarbs

A healthier take on a traditional roast dinner, complete with fruity stuffing and a quince sauce

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • pork600g g

    tenderloin fillet, trimmed of any fat and sinew

  • onions2

    finely chopped

  • dessert apples2

    cut into cubes

  • figs3

    finely chopped

  • fresh white breadcrumb85g g
  • fresh wholemeal breadcrumb85g g
  • a few sage

    leaves, finely chopped

  • egg1
  • pinch of lemon

    zest

  • pot chicken stock500g g
  • balsamic vinegar1 tbsp tbsp
  • quince paste1 tbsp tbsp
  • steamed green bean350g g

    to serve

  • steamed carrot350g g

    to serve

Step-by-step instructions

  1. 1

    Heat oven to 190C/170C fan/gas 5. In a non-stick frying pan, heat 2 tsp of the oil and brown the pork fillet for 4-5 mins, turning once to cook evenly. Rub with another 1 tsp of oil and season. Transfer to a roasting tin and bake for 40 mins or until the juices run clear when you skewer the thickest part of the loin. (Timings will vary depending on thickness of the meat.)

  2. 2

    Using the same frying pan, heat 1 tbsp oil, add the onions and cook for about 10 mins until soft. Add the apples and figs and cook for another 5 mins. Tip into a bowl and add the breadcrumbs, sage, egg, lemon zest and 2 tbsp of the chicken stock. Add seasoning, then roll into 12 balls. Put the stuffing balls on a baking tray lined with baking parchment, then bake for 20-25 mins.

  3. 3

    When the pork is cooked, remove from the roasting tin and allow to rest for 10 mins. Deglaze the roasting tin with the remaining chicken stock, scraping any of the brown bits off the bottom, then add the vinegar, quince paste and resting juices. If your roasting tin isn’t flameproof, transfer to a saucepan and bubble down until the sauce has thickened to the consistency of double cream. Season, slice the pork and serve with stuffing, sauce and vegetables.

Source: bbcgoodfood.com
Original recipe

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