Peppered pinto beans

Per serving

127kcal
Proteins
Fats
16гCarbs

This Southern side is simple to make and uses everyday store cupboard ingredients to make a low fat peppery addition to any barbecue

Ingredients

10 serv.
  • plain flour1 tbsp tbsp
  • butter30g g
  • beef stock300ml ml
  • cider vinegar50ml ml
  • Worcestershire sauce1 tbsp tbsp
  • honey2 tbsp tbsp
  • dark muscovado sugar2 tsp tsp
  • bay leaves2
  • black peppercorns1 tsp tsp

    crushed

  • pinto beans3 x 400g cans

Step-by-step instructions

  1. 1

    Heat the flour and butter in a large frying pan, mixing to make a roux. Keep cooking until it’s biscuity brown, stirring continuously. Add the stock, vinegar, Worcestershire sauce, honey, sugar, bay and pepper, then season with salt. Bring to the boil, bubble for 2-3 mins, then add the beans and cook for 10 mins more. Can be made 1-2 days ahead; store in the fridge and reheat before serving.

Source: bbcgoodfood.com
Original recipe

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