One-pot chicken & rice

Per serving

519kcal
38гProteins
15.01гFats
55гCarbs

Make a wholesome chicken dinner for all the family in under an hour. Plus, you only need one pan, so there’s less washing-up

Ingredients

4 serv.
  • smoked paprika1 tbsp tbsp
  • ground coriander1 tbsp tbsp
  • garlic cloves2

    finely grated

  • rapeseed oil2 tsp tsp
  • boneless, skinless chicken thighs600g g

    halved

  • hot vegetable bouillon700ml ml

    made with 2 tsp powder

  • easy-cook brown rice250g g
  • leeks320g g

    washed and sliced

  • dried oregano1 tsp tsp

    or 1 tbsp fresh thyme

  • bay leaves2

    (optional)

  • mixed frozen vegetables320g g

    (we used sliced carrots, broccoli florets and sweetcorn)

Step-by-step instructions

  1. 1

    Put the spices, garlic and oil in a large bowl and mix well. Add the chicken and turn in the mixture until well coated. Heat a large non-stick pan that has a lid, then fry the chicken, uncovered (without extra oil) over a medium-high heat for 5 mins until browned, turning the chicken halfway to brown on both sides. Remove from the pan and set aside on a plate.

  2. 2

    Pour the bouillon into the pan, stirring well to incorporate any garlicky bits that may have stuck to the base of the pan, then stir in the rice, leeks, oregano or thyme and bay, if using. Lay the chicken on top, then cover the pan and bring to the boil. Turn down the heat and simmer for 20 mins.

  3. 3

    Stir in the frozen vegetables, then cover and simmer for about 5 mins to heat through. Leave to stand for about 5-10 mins, then lightly mix and serve.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App