One-pan chicken couscous

Per serving

281kcal
20гProteins
Fats
41гCarbs

This satisfying yet super-healthy recipe is all cooked in one pan for minimum washing up

Ingredients

4 serv.
  • olive oil1 tbsp tbsp
  • onion1

    thinly sliced

  • chicken breast200g g

    diced

  • fresh root gingergood chunk
  • harissa paste1-2 tbsp tbsp

    plus extra to serve

  • dried apricots10
  • chickpeas220g can g

    rinsed and drained

  • couscous200g g
  • hot chicken stock200ml ml
  • corianderhandful

    chopped, to serve

Step-by-step instructions

  1. 1

    Heat the olive oil in a large frying pan and cook the onion for 1-2 mins just until softened. Add the chicken and fry for 7-10 mins until cooked through and the onions have turned golden. Grate over the ginger, stir through the harissa to coat everything and cook for 1 min more.

  2. 2

    Tip in the apricots, chickpeas and couscous, then pour over the stock and stir once. Cover with a lid or tightly cover the pan with foil and leave for about 5 mins until the couscous has soaked up all the stock and is soft. Fluff up the couscous with a fork and scatter over the coriander to serve. Serve with extra harissa, if you like.

Source: bbcgoodfood.com
Original recipe

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