Oat Crunchies

Per serving

555kcal
14.5гProteins
24.7гFats
73.8гCarbs

My neighbor gave me this recipe for a healthy alternative snack for my kids. They love them and have no idea there healthy. These are also good with choc. chips and coconut. Not as good for you though, but tasty!

Ingredients

10 serv.
  • honey5 tablespoons
  • margarine or 3/4 cup butter3⁄4 cup
  • baking soda1 1⁄2 teaspoons
  • oats (old fashioned or quick)3 cups
  • flour3⁄4 cup
  • raw wheat germ3⁄4 cup
  • brown sugar1⁄2 cup
  • ground flax seeds5 tablespoons
  • raisins3⁄4 cup
  • sunflower seeds3⁄4 cup

Step-by-step instructions

  1. 1

    Preheat oven to 350°F.

  2. 2

    Melt margarine and honey slowly on stove.

  3. 3

    When melted add baking soda and stir with a whisk.

  4. 4

    Combine oats, flour, wheat germ, brown sugar and ground flax.

  5. 5

    Add butter mixture to oat mixture, stir until moist.

  6. 6

    Add raisins and sunflower seeds.

  7. 7

    Press into a 9x13 pan.

  8. 8

    Bake for about 12 minutes.

  9. 9

    Cut into squares while still warm, but don't remove them or they may fall apart.

  10. 10

    Remove when cooled.

Source: food.com
Original recipe

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