I usually like recipes with some sort of meat in them but this was excellent. There is very little fat except what is in the olive oil used to sauté the onions and garlic. Really worth all the chopping!

Ingredients

8 serv.

olive oil↗2 tablespoons
onion, finely chopped↗1
garlic cloves, minced↗4
ground cumin↗1⁄4 teaspoon
cayenne powder↗1 dash
carrot, sliced↗1
potato, peeled and diced↗1
crushed tomatoes↗12 ounces
zucchini, diced1
head cabbage, shredded↗1⁄4
vegetable stock or 4 cups beef stock↗4 cups
frozen corn↗4 ounces
green beans, cut↗10
chopped cilantro4 -6 tablespoons

Step-by-step instructions

1
Sauté onion and garlic, then add cumin and cayenne powders.
2
Stir in carrot, potato, zucchini and cabbage and cook for 2 minutes.
3
Pour in stock and tomatoes and cook until tender.
4
Stir in corn and beans and cook until beans are tender.
5
Turn off the heat and stir in the cilantro.
6
Salt and pepper to taste.

Source: food.com

Original recipe ↗

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