Mediterranean Quinoa Salad

Per serving

509kcal
12.5гProteins
31.7гFats
49.9гCarbs

Very tasty side dish - especially for barbecues! (It can be made a day ahead) - To make it a complete vegan meal, just add chickpeas or baked/grilled tofu chunks. Serve with (vegan)tzatziki.

Ingredients

4 serv.
  • quinoa or 1 cup bulgur1 cup
  • water2 cups
  • Marinade
  • orange juice4 tablespoons

    freshly squeezed

  • lemon juice3 tablespoons

    freshly squeezed

  • olive oil2 tablespoons
  • balsamic vinegar or 1 -2 tablespoon wine vinegar1 -2 tablespoon
  • brown sugar or 1 teaspoon raw sugar1 teaspoon
  • garlic powder (or to taste)1⁄2 teaspoon
  • salt, to taste
  • fresh ground black pepper, to taste
  • finely chopped fresh basil leaf1⁄2 cup
  • Vegetables
  • finely chopped sun-dried tomato1⁄3 cup
  • red onions, finely chopped or 8 -10 green onions, chopped2 cup
  • lb cherry tomatoes, cut in half1
  • ounces black olives, sliced6
  • cup pine nuts (toasted)3⁄4

Step-by-step instructions

  1. 1

    Rinse quinoa in a strainer under running water and drain.

  2. 2

    Bring water to a boil. Add quinoa and let it simmer for 10-15 minute (until water is absorbed and quinoa is translucent)

  3. 3

    Set aside to cool. Meanwhile prepare vegetables.

  4. 4

    Combine ingredients for the marinade, pour over cooled quinoa and stir to mix.

  5. 5

    Add herbs and vegetables. Stir again. Sprinkle with pine nuts.

  6. 6

    Cover and refrigerate 2-6 hours or more. (Serve at room temperature).

Source: food.com
Original recipe

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