Low Sodium Beef Lentil Soup

Per serving

293.9kcal
26.7гProteins
4.5гFats
36.1гCarbs

Being sodium sensitive, I find this is a nice alternative to the typical beef lentil soup.

Ingredients

6 serv.
  • quart water1
  • lb 96% lean ground beef1
  • ounces low-sodium tomato juice46
  • cup dry lentils1
  • cups green cabbage2
  • cup carrot1
  • cup celery rib1
  • cup yellow onion1
  • cup green pepper slices1⁄2
  • teaspoon black pepper1⁄2
  • teaspoon ground thyme1⁄2
  • bay leaf1

Step-by-step instructions

  1. 1

    Brown beef.

  2. 2

    Shred cabbage, slice carrots, celery ribs, and chop yellow onions.

  3. 3

    Add all ingredients into a large stock pot.

  4. 4

    Bring to boil.

  5. 5

    Reduce heat and simmer uncovered for 1 hr or until lentils and vegetables are tender.

  6. 6

    Remove bay leaf before serving.

Source: food.com
Original recipe

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