Louisiana Court-Bouillon (Or Cajun Court Bouillon)

Per serving

124.4kcal
3.4гProteins
Fats
20.7гCarbs

Fish stews are common around the Gulf Coast, but a court-bouillon (pronounced coo-bee-on) is special. I recall my dad spending the better part of a Saturday brewing up a batch of this classy elixir. This is a variation of a Nola Cuisine recipe based on catfish.

Ingredients

10 serv.
  • medium onion1

    chopped

  • small bell pepper1

    chopped

  • celery stalks2

    chopped

  • garlic cloves2

    chopped

  • butter2 tablespoons
  • flour4 tablespoons

    browned

  • diced tomatoes1 can
  • fish stock2 1⁄2 cups
  • bay leaves2
  • salt1⁄2 teaspoon
  • black pepper1⁄4 teaspoon
  • cayenne pepper1⁄4 teaspoon
  • fresh thyme2 tablespoons

    chopped

  • creole seasoning1 tablespoon
  • Worcestershire sauce1 teaspoon
  • teaspoon hot sauce1⁄4
  • lemon slices3
  • lb fish (flounder, snapper, and or or shrimp)1
  • cup fresh parsley, chopped1⁄8
  • cups cooked rice3

Step-by-step instructions

  1. 1

    Cut fish into 3 inch chunks and sprinkle with creole seasoning. Set in fridge.

  2. 2

    Cook veggies in butter until tender.

  3. 3

    Add roux (either use 4 tablespoons flour browned in a pan or oven or make with 4 tablespoons flour browned in 3 tablespoons butter).

  4. 4

    Add bay leaves.

  5. 5

    Add stock, tomatoes, other liquid ingredients and salt and pepper. Note: chicken stock or clam juice (or both) can be used if you have no fish stock.

  6. 6

    Simmer 20 minutes.

  7. 7

    Add fish, seasonings, and parsley and simmer gently for 15 more minutes.

  8. 8

    Adjust seasonings to taste.

  9. 9

    Serve with rice in bowl.

Source: food.com
Original recipe

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