Lentil & lamb moussaka

Per serving

343kcal
20гProteins
17гFats
29гCarbs

More lentils, less mince is the key to this low-cost family meal

Ingredients

6 serv.
  • olive oil1 tbsp tbsp
  • onion1

    chopped

  • garlic clove1

    crushed

  • aubergine1

    diced

  • lean minced lamb250g g
  • can lentil400g g

    in water, drained

  • can chopped tomato400g g
  • cooked potato500g g

    diced

  • dried oregano2 tsp tsp
  • cinnamon½ tsp tsp
  • hot vegetable stock150ml ml
  • tub Greek yogurt500g g
  • egg1

    beaten

Step-by-step instructions

  1. 1

    Heat the oil in a large frying pan. Add the onion and cook for 3 mins until starting to colour and soften. Add the garlic, aubergine and lamb, then cook for 5-10 mins until the mince is brown and the aubergine is softened.

  2. 2

    Stir in the lentils, tomatoes, potatoes, oregano, cinnamon, some seasoning and the stock. Increase the heat and simmer for 10-15 mins until the mixture thickens.

  3. 3

    Heat grill to high. Transfer the lentil and lamb mix to an ovenproof dish. Mix the Greek yogurt with the beaten egg, then pour on top of the lentil and lamb mix. Grill for 5 mins until the top is bubbling and golden.

Source: bbcgoodfood.com
Original recipe

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