Jerk chicken with rice & peas

Per serving

757kcal
38гProteins
43гFats
48гCarbs

The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice

Ingredients

6 serv.
  • chicken thighs12

    bone in

  • lime1

    halved

  • hot sauce

    to serve (optional)

  • spring onions1 big bunch

    roughly chopped

  • piece gingerthumb-sized

    roughly chopped

  • garlic cloves3
  • onion½ a small

    ½ a small

  • scotch bonnet3

    chillies, deseeded if you want less heat

  • dried thyme½ tsp tsp

    or 1 tbsp thyme leaves

  • lime1

    juiced

  • soy sauce2 tbsp tbsp
  • vegetable oil2 tbsp tbsp
  • brown sugar3 tbsp tbsp
  • ground allspice1 tbsp tbsp
  • basmati rice200g g
  • coconut milk400g can
  • spring onions1 bunch

    sliced

  • thyme sprigs2 large
  • garlic cloves2

    finely chopped

  • ground allspice1 tsp
  • kidney beans2 x 410g cans

    drained

Step-by-step instructions

  1. 1

    To make the jerk marinade, combine the spring onions, ginger, garlic, onion, scotch bonnet chillies, dried thyme, lime juice, soy sauce, vegetable oil, brown sugar and ground allspice in a food processor along with 1 tsp salt, and blend to a purée. If you’re having trouble getting it to blend, just keep turning off the blender, stirring the mixture, and trying again. Eventually it will start to blend up – don’t be tempted to add water, as you want a thick paste.

  2. 2

    Taste the jerk mixture for seasoning – it should taste pretty salty, but not unpleasantly, puckering salty. You can now throw in more chillies if it’s not spicy enough for you.

  3. 3

    Make a few slashes in 12 chicken thighs and pour the marinade over the meat, rubbing it into all the crevices. Cover and leave to marinate overnight in the fridge.

  4. 4

    If you want to barbecue your chicken, get the coals burning 1 hr or so before you’re ready to cook. Authentic jerked meats are not exactly grilled as we think of grilling, but sort of smoke-grilled. To get a more authentic jerk experience, add some wood chips to your barbecue, and cook your chicken over slow, indirect heat for 30 mins.

  5. 5

    To cook in the oven, heat to 180C/160C fan/gas 4. Put the chicken pieces in a roasting tin with the halved lime and cook for 45 mins until tender and cooked through.

  6. 6

    While the chicken is cooking, prepare the rice & peas. Rinse the basmati rice in plenty of cold water, then tip it into a large saucepan. Add the coconut milk, spring onions, thyme sprigs, garlic and ground allspice.

  7. 7

    Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins. Add the kidney beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed.

  8. 8

    Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.

Source: bbcgoodfood.com
Original recipe

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