Herby paneer parcels

Per serving

291kcal
14гProteins
25гFats
Carbs

Indian paneer cheese is wrapped up with a tangy paste of coriander and mint and quickly cooked on the barbecue or griddle pan

Ingredients

8 serv.
  • blocks of paneer2 x 225g
  • small red onion½

    finely chopped

  • butter25g g
  • chaat masala1 tsp tsp

    (see tip)

  • coriander85g g

    leaves and stalks

  • mint25g g

    leaves

  • fat garlic clove1
  • gingersmall piece

    peeled

  • small hot green chilli½ - 1

    (we used an Indian finger chilli), deseeded (optional)

  • lemon juice1 tbsp tbsp
  • vegetable oil1 tbsp tbsp
  • garam masala1 tsp tsp
  • double cream2 tbsp tbsp
  • thick Greek yogurt3 tbsp tbsp
  • ajwain seeds½ tsp tsp

    (optional - see tip)

Step-by-step instructions

  1. 1

    To make the herb paste, wash your herbs really well, including the coriander stalks. Squeeze lightly to get rid of excess water. Tip into a food processor or blender along with the garlic, ginger, chilli (if using), lemon juice, oil, garam masala and 1 tsp salt. Whizz until quite fine and smooth. Stir in the double cream, yogurt and ajwain seeds, if using. Taste and adjust any spices or seasoning to taste.

  2. 2

    Cut each block of paneer into 4 pieces. Pierce the paneer all over with a skewer to allow some of the paste to sink inside. Coat the paneer in the herby paste, then cover and leave to marinate in the fridge for at least 1 hr, or as long as possible.

  3. 3

    When ready to cook, heat a griddle pan or grill. Prepare 2 sheets of foil and place 4 pieces of the paneer on each. Sprinkle over the onion and top with a generous knob of butter. Bring the foil together to make a parcel that encompasses the cheese completely. Place straight on your hot grill or griddle pan for 8-10 mins or until the paneer is hot through and steamy. Ideally there will be a little charring coming through at the bottom – you will need to open the parcel and peek to check this. Sprinkle over the chaat masala and serve hot, still wrapped in the foil or on a plate.

Source: bbcgoodfood.com
Original recipe

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