Gluten Free Two Bite Brownies

Per serving

80.2kcal
1.4гProteins
Fats
10.6гCarbs

Two bite brownies with the nutrition of whole grains, chia, zucchini and walnuts. Inspired by Recipe #37805. To make them casein free I mix 1 cup of cashew, almond or rice milk with the chia instead and eliminate the yoghurt.

Ingredients

48 serv.
  • cup brown rice flour1⁄2
  • cup gluten-free oats, ground1⁄2
  • cup tapioca starch1
  • cup sorghum1⁄2
  • cup cocoa1⁄2
  • teaspoon baking soda1
  • teaspoon baking powder1
  • teaspoon guar gum1
  • teaspoon instant coffee (optional)1
  • teaspoon sea salt1⁄2
  • ounce chia seeds (two tablespoons)1
  • cup water1⁄2
  • cup vegetable oil1⁄4
  • cup sugar1⁄2
  • cup brown sugar1⁄2
  • eggs, beaten2
  • teaspoon vanilla1
  • cup yogurt1⁄2
  • cups zucchini, grated fine2
  • cup walnuts, chopped (I grind them)3⁄4
  • cup semi-sweet chocolate chips1

Step-by-step instructions

  1. 1

    In a medium bowl mix flours, baking soda, baking powder, guar gum, salt, cocoa and instant coffee. Set aside.

  2. 2

    In a small bowl, mix the chia with the water. Set aside.

  3. 3

    In a large bowl cream together the oils and sugars. Add the vanilla and eggs beat well. Stir in the yogurt. Stir the chia mixture again and add it to the wet ingredients.

  4. 4

    Add the dry ingredients to the wet a cup at a time, stirring well after each addition.

  5. 5

    Add the zucchini, walnuts and chocolate chips and mix well.

  6. 6

    Let dough sit for 30 minutes to allow the guar gum set up and preheat oven to 350 degrees.

  7. 7

    Fill mini muffin tins to the top and bake for 15 to 25 minutes until the tops are set or a toothpick inserted in centre comes out clean.

Source: food.com
Original recipe

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