Fragrant pork with fennel slaw

• pork chops↗4

  trimmed of fat

• zest and juice 1 lemon
• 1 tsp fennel seeds tsp
• 0.5 tbsp olive oil↗ tbsp
• 1 large fennel bulb↗

  finely sliced

• 1 red apple↗

  cored and sliced

• 1 small red onion↗

  finely sliced

• 2 tbsp mayonnaise↗ tbsp

  and 1 tbsp natural yogurt, mixed together

• chopped walnut50g g

Step-by-step instructions

1. 1

   Rub the pork with the lemon zest and fennel seeds, then heat the oil in a non-stick frying pan. Brown the chops for 3 mins on each side, then remove from the heat. Splash over half the lemon juice, season, then leave to rest while you make the salad.

2. 2

   Mix together the sliced fennel, apple, onion, mayo mix and nuts. Season with black pepper and squeeze in the remaining lemon juice to taste. Serve the pork with the pan juices spooned over, and the fennel slaw on the side. Great with jacket potatoes.