Crunchy detox salad

Per serving

248kcal
12гProteins
11гFats
28гCarbs

This low-fat salad is full of vibrant colours, textures and flavours. Makes for a great lunchbox or light supper

Ingredients

4 serv.
  • broccoli250g g

    cut into small florets

  • ready-to-eat dried apricots100g g

    cut into strips

  • red cabbage300g g

    finely shredded

  • can chickpeas400g g

    rinsed and drained

  • sunflower seeds50g g
  • small red onion1

    finely sliced

  • 2cm piece ginger

    grated

  • juice 1 small orange
  • balsamic vinegar1 tbsp tbsp
  • olive oil2 tsp tsp

Step-by-step instructions

  1. 1

    Blanch the broccoli in a pan of boiling water for 1 min. Drain and quickly cool under cold running water, then pat dry with kitchen paper. Put in a bowl with the apricots, broccoli, red cabbage, chickpeas and sunflower seeds.

  2. 2

    Put the onion and ginger in a bowl with the orange juice, vinegar and oil. Mix well. Leave for 5 mins to soften the onion, then add to the salad and thoroughly toss everything together.

Source: bbcgoodfood.com
Original recipe

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