Creamy spring soup with goat's cheese & prosciutto toasts

Per serving

472kcal
20гProteins
30гFats
27гCarbs

Asparagus, peas and watercress blend beautifully in this vibrant green soup with ciabatta toasts - serve as a starter or a light lunch

Ingredients

8 serv.
  • olive or rapeseed oil2 tbsp tbsp
  • onion1

    chopped

  • fennel bulb1

    chopped

  • asparagus200g g

    woody ends and all, roughly chopped (save the pretty tips for another recipe, if you like)

  • garlic cloves2

    crushed

  • fennel seeds1 tsp tsp
  • vegetable stock1.2l l
  • frozen peas450g g
  • bag watercress100g g

    reserve some small leaves for the toasts

  • parsleysmall bunch

    roughly chopped

  • mintsmall bunch

    leaves picked and roughly chopped (or buy 1 large bunch and use half in the pesto, if making)

  • double cream100ml ml
  • large ciabatta1

    thickly sliced on an angle

  • extra virgin olive or rapeseed oildrizzle of

    plus extra for serving

  • fat garlic clove1

    squashed

  • pack soft goat's cheese150g
  • slices prosciutto6
  • pesto200g

    see recipe in tips or buy a good-quality fresh one

Step-by-step instructions

  1. 1

    Heat the oil in a large pan. Add the onion and fennel and fry gently for 10 mins or until softened but not coloured. Add the asparagus, garlic and fennel seeds and stir everything around in the pan for another 1-2 mins. Pour in the vegetable stock, season, and cover with a lid. Leave on a gentle simmer (but for no longer than 5 mins) while you prepare the toasts.

  2. 2

    Heat the grill. Put the ciabatta slices on a baking tray and drizzle with a little oil. Pop the bread under the grill for 2-3 mins each side or until golden and crisp. Remove the toasts and rub the garlic clove over each piece of toast.

  3. 3

    Add the peas to the soup, bubble for 1 min to defrost the peas, then remove the pan from the heat and add most of the watercress, the herbs and the double cream. Use a hand blender to blitz it to a smooth, creamy consistency. Check the seasoning - you will need to be quite generous.

  4. 4

    Spread each piece of toast with a little goat's cheese, then top with a slice of ruffled prosciutto, a dollop of pesto and a few small sprigs of watercress. Finally, drizzle over a little olive oil. Serve the toasts alongside the soup, with a bowl of pesto on the side.

Source: bbcgoodfood.com
Original recipe

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