Crab and Avocado Frittata

• eggs↗3
• lump dungeness crabs↗3 ounces

  (canned crab works well)

• bacon↗2 slices
• butter↗2 teaspoons
• tomatoes↗1⁄2

  dicrd

• avocado↗1⁄2

  diced

• ricotta cheese↗1 1⁄2 ounces
• milk↗2 ounces
• salt and pepper

Step-by-step instructions

1. 1

   Cook the bacon ahead of time, and cut or break into small pieces.

2. 2

   Whip eggs and milk together with a pinch of salt and pepper.

3. 3

   Heat non-stick pan with butter on medium heat; add egg mixture, bacon and tomato to pan, and mix with spatula.

4. 4

   Bake in 400 degree oven for 5 to 8 minutes until set; Take out of oven, spoon cheese, crab and avocado on top, Serve.