Black bean chimichurri salad

Per serving

627kcal
31гProteins
33гFats
50гCarbs

This simple lunchbox-friendly salad of storecupboard pulses is dressed with chimichurri- a South American parsley, coriander and chilli sauce

Ingredients

1 serv.
  • can black bean400g g

    drained and rinsed

  • tomato1

    roughly chopped

  • red onion¼

    roughly chopped

  • avocado½

    chopped

  • feta cheese50g g

    crumbled into chunks

  • large handful coriander
  • large handful parsley
  • sherry vinegar2 tbsp tbsp
  • extra virgin olive oil2 tbsp tbsp
  • garlic clove½

    roughly chopped

  • chilli powder¼ tsp tsp
  • ground cumin¼ tsp tsp

Step-by-step instructions

  1. 1

    Whizz all the chimichurri ingredients together in a blender or the small bowl of a food processor, until combined. Season to taste and set aside.

  2. 2

    In a bowl or plastic container toss together all the salad ingredients. Drizzle over the dressing, or keep it separate in a small jar to stir through the salad just before eating.

Source: bbcgoodfood.com
Original recipe

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