Black Bean and Mango Chicken Salad

Per serving

871.5kcal
34.7гProteins
26.2гFats
127.6гCarbs

I adapted a previous version of this great salad to include some really awesome and complimentary flavors to the grilled chicken, the mangos - and of course, to the black beans. Plus, this is a great way to get rid of leftover grilled or roasted chicken.

Ingredients

4 serv.
  • boneless skinless chicken breast, grilled and cut up1⁄2 lb
  • black beans1 can

    (15 ounce)

  • frozen corn1 package

    (10 ounce)

  • ripe mango1 cup
  • green pepper1⁄2 cup
  • sweet onion1⁄3 cup
  • fresh cilantro1⁄3 cup

    or 1 tablespoon dried cilantro

  • wishbone rosemary lime vinaigrette1⁄4 cup

    or 1/2 cup marinade

  • balsamic vinegar1⁄3 cup

    tbsp

  • honey1 tablespoon
  • mango preserves2 tablespoons

    or 2 tablespoons orange marmalade

  • extra virgin olive oil1⁄4 cup
  • garlic powder1 teaspoon
  • soy sauce1⁄2 tablespoon
  • black pepper1⁄2 teaspoon
  • teaspoon ground red pepper1⁄2
  • (10 inch) flour tortillas8
  • nonstick cooking spray

Step-by-step instructions

  1. 1

    For the salad;

  2. 2

    Toss all ingredients in large bowl. Refrigerate. Serve with baked tortilla crisps if desired.

  3. 3

    For the Tortilla crisps;

  4. 4

    1. Preheat the oven to 425°F Coat rimmed baking sheets with nonstick cooking spray.

  5. 5

    2. Coat the tortillas on both sides with the cooking spray. Cut each tortilla into thin strips (pizza cutter works great) and place on the baking sheets. Bake for 6 to 8 minutes, or until golden. Allow to cool then store in an airtight container until ready to use.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App