Basmati Rice Pilaf With Zucchini, Roasted Red Peppers & Par

Per serving

404.7kcal
10.3гProteins
12.9гFats
62.9гCarbs

This is the perfect summer accompaniment to grilled meats. Very colourful and full of flavour.

Ingredients

4 serv.
  • medium zucchini1

    cut into 1/2 inch cubes

  • olive oil2 tablespoons
  • salt2 teaspoons

    plus more to taste

  • fresh ground black pepper1⁄2 teaspoon

    plus more to taste

  • unsalted butter1 tablespoon
  • medium white onion1

    chopped

  • basmati rice1 1⁄2 cups

    rinsed and drained

  • chicken broth2 1⁄2 cups
  • red bell peppers2

    roasted, peeled and diced

  • fresh flat-leaf parsley1⁄2 cup

    chopped

  • basil leaves4 -5

    cut into thin strips

Step-by-step instructions

  1. 1

    Preheat oven to 400*F.

  2. 2

    Place the zucchini cubes on a baking sheet with sides and toss with 1 TBs of the olive oil and salt and pepper to taste. Roast for about 15 minutes, stirring periodically so it browns evenly, until it is tender and golden brown. Cool to room temperature.

  3. 3

    Melt the butter and the remaining 1 TBS olive oil together in a medium saucepan over medium-low heat. Add the onion and cook about 5 minutes until soft. Add the rice and continue to cook, stirring often, for about 2 minutes, ujtil the rice slides around easily in the pan. Stir in the broth, 2 tsp salt and 1/2 tsp pepper and bring to a low boil ove medium high heat. Reduce the heat tolow, cover and simmer for 15 to 20 minutes, until fluffy and the rice has absorbed the liquid.

  4. 4

    Remove the rice from the heat, add the roasted peppers, roasted zucchini, parsley, and basil. Stir gently to combine. Season to taste if required. Serve warm.

Source: food.com
Original recipe

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