Romanesco
Default unit: kg · Common product
Description
Romanesco is a green cauliflower‑like vegetable with tightly packed, spiral‑shaped florets. It has a mild, nutty flavor and is used raw in salads, steamed, or roasted.
Nutrition
(per 100g)
Calories25
Protein1.8г
Fat0.3г
Carbs5г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Vitamin B6, Calcium, Potassium, Magnesium
How to choose
Choose heads with tight, bright green florets and no yellowing or blemishes.
How to store
Store in the refrigerator in a perforated bag or container and use within 5–7 days.
Recipes with Romanesco
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