Raspberries

Default unit: g · Common product

Description

Raspberries are juicy, aromatic red berries rich in vitamins and antioxidants, commonly eaten fresh or used in desserts, jams, and sauces.

(per 100g)

Calories52

Protein1.2г

Fat0.7г

Carbs11.9г

Vitamin C, Vitamin K, Folate, Manganese, Calcium, Potassium

Select bright red berries free of bruises, mold, and soft spots; they should feel firm yet yielding.

Store in the refrigerator in a covered container or a damp paper towel and use within 2–3 days; they can be frozen for later use.

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