Plum
Default unit: pcs · Common product
Description
Plums are juicy, aromatic fruits with smooth skin and sweet‑tart flesh. They are enjoyed fresh, baked in desserts, or dried as prunes.
Nutrition
(per 100g)
Calories46
Protein0.7г
Fat0.3г
Carbs11.4г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, Folate, Potassium, Calcium
How to choose
Select plums that are free of skin blemishes, have a glossy sheen, firm yet yielding texture, and emit a strong, pleasant fragrance.
How to store
Keep plums in the refrigerator in a plastic bag or container in the fruit drawer; avoid leaving them at room temperature for long periods.
Recipes with Plum
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