Oat Flour
Default unit: kg · Common product
Description
Oat flour is finely ground oat grains with a mild, slightly sweet flavor and light texture, suitable for baking and thickening dishes.
Nutrition
(per 100g)
Calories389
Protein13.5г
Fat7г
Carbs66г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron, Magnesium, Phosphorus, Zinc
How to choose
Choose a light‑colored flour without lumps and with a pleasant, subtle oat aroma.
How to store
Keep in a sealed container in a cool, dry place; for extended shelf life, store in the refrigerator or freezer.
Recipes with Oat Flour
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