Croutons

Default unit: упаковка · Common product

Croutons

Description

High vitamins: C, Iron, Calcium. (Source: Kaggle)

Nutrition

(per 100g)

Calories380
Protein12г
Fat8г
Carbs70г

Vitamins & minerals

В1 (0.17 мг), В2 (0.12 мг), PP (2.8 мг). The vitamin content can vary significantly depending on the bread used to make the croutons and any seasonings added.

How to choose

Choose croutons made from whole-grain bread for added fiber. Look for options with minimal added salt and unhealthy fats. Check the ingredient list for artificial flavors or preservatives. Consider making your own croutons to control the ingredients.

How to store

Store in an airtight container at room temperature for up to 1-2 weeks. To maintain crispness, ensure the container is completely dry. Homemade croutons are best consumed within a few days.

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