Cashews
Default unit: g · Common product
Description
Cashews are soft, buttery nuts with a delicate flavor, often eaten raw or roasted.
Nutrition
(per 100g)
Calories553
Protein18.2г
Fat43.9г
Carbs30.2г
Vitamins & minerals
Vitamin E, Vitamin K, Magnesium, Phosphorus, Zinc, Copper
How to choose
Choose cashews with a uniform light color, no darkening or cracks, and avoid any with signs of mold or off‑odors.
How to store
Store cashews in a sealed package in a cool, dry place or in the refrigerator to prevent rancidity.
Recipes with Cashews
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