Baby Corn
Default unit: g · Common product
Description
Baby corn are immature corn ears harvested early, offering a delicate sweet flavor and crisp texture.
Nutrition
(per 100g)
Calories30
Protein2г
Fat0.2г
Carbs5г
Vitamins & minerals
Vitamin C, Vitamin A, Folate, Potassium, Magnesium
How to choose
Pick ears with bright‑green, glossy husks free of dark spots or damage.
How to store
Store in the refrigerator in a perforated plastic bag or container and use within 3–5 days; it can also be frozen for extended storage.
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